If you think of top-level sports people, there is no real difference between their exercise programs, their fitness level and the equipment they use. So what makes the difference between winning a gold medal and not winning a gold medal?

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I would argue it is what is going on inside the individual athlete's mind that makes the difference. How would you like to have a gold medal mindset?

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I provide customised sports-specific hypnosis that is specifically tailored to your individual needs. This is designed to bring you into the right mindset so that you can deliver the best result possible. I will then work with you to help you keep it, at every training session, every competition, and for as long as you want...